"Go to Bed Early" Challenge - Thursday

As usual, post your time to the "Comments" section of this post.

"Go to Bed Early" Challenge - Wednesday

Post your time in the "Comments" section of this post, if you feel inclined to do so.

"Go to Bed Early Challenge" - Monday and Tuesday

Feel free to add your times to this blog entry.

"Go to Bed Early Challenge" - Wednesday and Thursday

Don't forget about the challenge! Sunday night doesn't count but you should still try to go to bed at a reasonable hour. Post your time in the "Comments" section, if you remember it!

"Go to Bed Early Challenge" - Monday and Tuesday evening

I'm so excited to see that a few students have started posting their times on the blog! Feel free to add your # and time in the comments section.

I leave you with a neat video. Enjoy!

Hero from Miguel Endara on Vimeo.

"Go to Bed Early Challenge" - Day 2 - Thursday Evening

Feel free to post your time for last night in the 'Comments' section of this post. I will continue adding a new post every day for you to keep track of your bedtime.

Remember to not use your name, only your number!

"Go to Bed Early Challenge" - Day 1 - Wednesday Evening

Feel free to post your time for last night in the 'Comments' section of this post. I will continue adding a new post every day for you to keep track of your bedtime.

Remember to not use your name, only your number!

"Go to Bed Early" Challenge

After this morning's discussion (which was related to sleeping and eating habits), I've decided to challenge Division 3 students.

Sleeping is important, it's as simple as that. Lack of sleep affects school performance, mood, attention, and behaviour. Starting tomorrow, I will be in bed by 8:30pm. My goal is to read for one hour and turn off the light at 9:30.

Who's brave enough to try this experiment with me?  I bet if you do, your school performance will be greatly affected!